25 yrs old

I'm 25 years old and I think I have a self-confidence problem. I think it's because of my family, but I can't get over it. What should I do?

Our parents can have an influence on our view of ourselves. Only after the age of 18 can we accept that we are a separate individual from them and we can separate from them over time. You can also get professional support to make this separation in a healthy way.